Solve for happy

Solve for happy: engineer your path to joy

by Gawdat, Mo

Type Book
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In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his …

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Title Statements

  • Full title :Solve for happy : engineer your path to joy / Mo Gawdat.

Summary

In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation - and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of "moonshot" goal that he and his colleagues were always aiming for - he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain's blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we've experienced, we can all be content with our present situation and optimistic about the future.

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Edition Statements

  • Publication Date:©2018
  • Edition:First North Star Way paperback edition

Publication Statements

  • Publisher(s):North Star Way
  • Place of Publication:New York
  • Language:eng
  • Publication Date:©2018

The Physical Object

  • Description:357 pages : : illustrations ; : 22 cm

Edition Identifiers

  • ISBN:9781501157585, 1501157582
  • oclc:on1106001364
  • LC Classification:BF575.H27
  • Dewey Decimal:158 GAW

Table of Contents

Setting up the equation -- 6-7-5 35 -- That little voice inside your head -- Who are you? -- What you know -- Does anybody know what time it is? -- Houston, we have a problem -- Might as well jump -- Is it true? -- Right here, right now -- The pendulum swing -- Love is all you need -- L.I.P. -- Who made who? -- Afterword: A conversation with Ali.

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