Super foods every day

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Shares healthy recipes featuring different super foods, including super muesli, roasted mackerel and salsa, and chocberry cupcakes.

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Title Statements

Full title :Super foods every day / Sue Quinn.

Summary

Shares healthy recipes featuring different super foods, including super muesli, roasted mackerel and salsa, and chocberry cupcakes.

Edition Statements

Publication Date:2015
Edition:First American edition

Publication Statements

Publisher(s):Ten Speed Press
Place of Publication:Berkeley
Language:eng
Publication Date:2015

Notes

Includes index.

The Physical Object

Description:pages cm

Edition Identifiers

ISBN:9781607749400, 1607749408
oclc:ocn936522970
LC Classification:TX714
Dewey Decimal:641.5

What is a super Food? -- Super foods 101 -- Super foods glossary -- Vitamins in super foods -- Breakfast -- Choco smoothie -- Wonder smoothie -- Berry blast smoothie -- Strawberry superspread -- Spiced power pot -- Cherry crush toasts -- Get-the-glow porridge -- Super muesli -- Salads, soups, and small plates -- Go-to cleanse salad -- Super salad -- Vibrant bread salad -- Sesame crunch bowl -- Superslaw -- Goodness bowl -- Zingy cheat's pizza -- Tofu bites and punchy pickles -- Sunshine soup -- Soup soother -- Creamy comfort soup -- Peanut hummus -- Vita frittata -- Side dishes -- Power plate -- Spicy stir-fried greens -- Green smash -- Nutty grilled lettuce -- Glowing greens -- Creamy turnip bake -- Healing curry bowl -- Mediterranean vegetable bowl -- Ultimate lentil braise -- Supercharged carrots -- Powerhouse tomatoes -- Warm garden salad -- Hearty spiced stew -- Main dishes -- Glowing green pesto pasta -- Nourishing noodle bowl -- Cauliflower risotto -- Detox bowl -- Green pasta bake -- Cosy root vegetable salad -- Kale and bean hash -- Bean and chocolate chile -- Roast mackerel and salsa -- Mackerel and supersauce toast -- Salmon with watercress sauce -- Salmon burger -- Che…