Swimming Anatomy

Swimming Anatomy

by McLeod, Ian

Type Book
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Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance

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Title Statements

  • Full title :Swimming Anatomy / Ian McLeod

Summary

Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance

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Edition Statements

  • Publication Date:2010

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, Ill
  • Language:eng
  • Publication Date:2010

Notes

Includes index

The Physical Object

  • Description:iii, 193 s. : : illustrations (some color) ; : 26 cm

Edition Identifiers

  • ISBN:9780736075718, 0736075712
  • oclc:ocn760162363
  • LC Classification:GV837.7
  • Dewey Decimal:797.2 1

Table of Contents

The swimmer in motion. Arms. Shoulders. Chest. Abdomen. Back -- Legs. Whole-body training

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    MOBI · 7.6 MB · updated