The essentials of obstacle race training

The essentials of obstacle race training

by Magida, David

Type Book
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A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.

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Title Statements

  • Full title :The essentials of obstacle race training / David Magida, Melissa Rodriguez.

Summary

A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.

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Edition Statements

  • Publication Date:©2017

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, IL
  • Language:eng
  • Publication Date:©2017

The Physical Object

  • Description:1 online resource (xiii, 226 pages) : : color illustrations

Edition Identifiers

  • ISBN:1492544302, 9781492544302, 9781492541608, 1492541605
  • oclc:ocn962065290
  • LC Classification:GV1067
  • Dewey Decimal:796.42/6

Subjects

GAMES -- Gambling Obstacle racing -- Training SPORTS & RECREATION -- Business Aspects SPORTS & RECREATION -- Essays SPORTS & RECREATION -- History SPORTS & RECREATION -- Reference TRAVEL -- Special Interest

Writers

Magida, David Rodriguez, Melissa

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