A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
"15" Result
Sort By:
This in-depth guide breaks down the events, obstacles, common difficulties, and strategies for negotiating all challenges. Most important, it presents the tools and the plan to prepare- physically and mentally- for the unforgettable adventure that awaits. It has over 100 of the …
Title Page -- Copyright Page -- Contents -- Exercise and Obstacle Finder -- Preface -- Part I: Basics of Obstacle Racing -- Chapter 1: Benefits of Obstacle Racing -- Chapter 2: Training Your Body -- Chapter 3: Gear Recommendations -- Chapter 4: Fueling for Training and Racing --…
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
This in-depth guide breaks down the events, obstacles, common difficulties, and strategies for negotiating all challenges. Most important, it presents the tools and the plan to prepare- physically and mentally- for the unforgettable adventure that awaits. It has over 100 of the …
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
This in-depth guide breaks down the events, obstacles, common difficulties, and strategies for negotiating all challenges. Most important, it presents the tools and the plan to prepare- physically and mentally- for the unforgettable adventure that awaits. It has over 100 of the …