The mindfulness survival kit

The mindfulness survival kit: five essential practices

by Nhất Hạnh,, Thích

Type Book
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The Five Mindfulness Trainings (also referred to as "Precepts")-not to kill, steal, commit adultery, lie, or take intoxicants - are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale.

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Title Statements

  • Full title :The mindfulness survival kit : five essential practices / Thích Nhá̂t Hạnh.

Summary

The Five Mindfulness Trainings (also referred to as "Precepts")-not to kill, steal, commit adultery, lie, or take intoxicants - are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale.

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Edition Statements

  • Publication Date:©2014

Publication Statements

  • Publisher(s):Parallax Press
  • Place of Publication:Berkeley, California
  • Language:eng
  • Publication Date:©2014

The Physical Object

  • Description:203 pages ; : 17 cm

Edition Identifiers

  • ISBN:9781937006341, 1937006344
  • oclc:ocn857664265
  • LC Classification:BQ9800.T5392
  • Dewey Decimal:294.3/4435

Table of Contents

Part 1: A mindfulness survival kit. Why we need a mindfulness survival kit -- Five mindfulness trainings -- First mindfulness training: Reverence for life -- Second mindfulness training: True happiness -- Third mindfulness training: True love -- Fourth mindfulness training: Deep listening and loving speech -- Fifth mindfulness training: Nourishment and healing -- A global ethic -- Part 2: A comparison of ethical traditions. Four ways of investigation -- Meta-ethics -- Eastern ethical traditions -- Western ethical traditions -- Applied ethics -- Summary of Buddhist ethics.

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