The plant paradox cookbook
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant …
Read More ↓Title Statements
- Full title :The plant paradox cookbook / Steven Gundry.
Summary
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free.
Read More ↓Edition Statements
- Publication Date:2018.
Publication Statements
- Publisher(s):Harper Wave
- Place of Publication:New York
- Language:eng
- Publication Date:2018.
The Physical Object
- Description:1 volume ; : 24 cm
Edition Identifiers
- ISBN:9780062843371, 0062843370
- oclc:on1064596538
- LC Classification:TX
- Dewey Decimal:641.5639
Subjects
Writers
No reviews yet. Be the first to rate this work.
Related Works
more →
Gooseberry Patch Christmas cookie jar
Gooseberry Patch 101 cozy casseroles
Green smoothies for beginners : essentials to get started
Files & Downloads
-
The Plant Paradox Cookbook: 100 Delicious Recipes…
EPUB · 85.1 MB · updated -
The plant paradox cookbook: 100 delicious recipes…
EPUB · 85.1 MB · updated
Rate & Review