"Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? ... [This] is based on the highly successful marathon class offered by the University of Northern Iowa ... This book follows the same 16-week, four-day-s-week workout plan ... The emphas…
"Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? ... [This] is based on the highly successful marathon class offered by the University of Northern Iowa ... This book follows the same 16-week, four-day-s-week workout plan ... The emphas…