The non-runner's marathon trainer

The non-runner's marathon trainer

by Whitsett, David A.

Type Book
Rate 0.0 /5

"Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? ... [This] is based on the highly successful marathon class offered by the University of Northern Iowa ... This book follows the same 16-week, four-day-s-week workout plan ... The emphasis is on thye psychological aspects of endurance activities, You don't have to love to run - you don't even have to like it - but you do have to realize that you are capable of more than you ever thought possible ... Thi…

Read More ↓
Details
Files
Reviews
Download

Title Statements

  • Full title :The non-runner's marathon trainer / David A. Whitsett, Forrest A. Dolgener, Tanjala Mabon Kole.

Summary

"Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? ... [This] is based on the highly successful marathon class offered by the University of Northern Iowa ... This book follows the same 16-week, four-day-s-week workout plan ... The emphasis is on thye psychological aspects of endurance activities, You don't have to love to run - you don't even have to like it - but you do have to realize that you are capable of more than you ever thought possible ... This is marathon running for real people, people with jobs and families and obligations outside running"--Publisher's description.

Read More ↓

Edition Statements

  • Publication Date:c1998.

Publication Statements

  • Publisher(s):McGraw-Hill
  • Place of Publication:New York
  • Language:eng
  • Publication Date:c1998.

The Physical Object

  • Description:224 pages : : illustrations ; : 26 cm

Edition Identifiers

  • ISBN:9781570281822, 1570281823
  • oclc:on1099761057
  • Dewey Decimal:796.4252

Subjects

Marathon running -- Training

Writers

Whitsett, David A. Dolgener, Forrest A. Kole, Tanjala Mabon

Rate & Review

0.0/5
(0 people Voted)

No reviews yet. Be the first to rate this work.

Files & Downloads

  • The Non-Runner's Marathon Trainer -- (.epub)

    EPUB · 1.8 MB · updated
    Login →

  • The Non-Runner's Marathon Trainer -- (.mobi)

    MOBI · 2.1 MB · updated
    Login →

  • The Non-Runner's Marathon Trainer -- (.pdf)

    PDF · 7.5 MB · updated
    Login →

  • The Non-Runner's Marathon Trainer -- (.epub)

    EPUB · 4.9 MB · updated
    Login →

  • The Non-Runner's Marathon Trainer -- (.mobi)

    MOBI · 2.1 MB · updated
    Login →
Log in to request a copy