Yoga: your home practice companion by Durgananda, Swami, Kailasananda, Swami, Sivadasananda, Swami, Sivananda Yoga Vedanta Centre (Londyn) 0 Type: Book
Yoga: your home practice companion by Sivananda Yoga Vedanta Centre (London, England), Durgananda, Swami, Kailasananda, Swami, Sivadasananda, Swami 0 Type: Book Presents an introduction to yoga, covering the basic principles of exercise, breathing, relaxation, meditation, and proper diet, in a text that includes recipes and step-by-step photographs of how to perform the yoga postures