Yoga

Yoga: your home practice companion

by Durgananda, Swami Kailasananda, Swami Sivadasananda, Swami

Type Book
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Presents an introduction to yoga, covering the basic principles of exercise, breathing, relaxation, meditation, and proper diet, in a text that includes recipes and step-by-step photographs of how to perform the yoga postures

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Title Statements

  • Full title :Yoga : your home practice companion

Summary

Presents an introduction to yoga, covering the basic principles of exercise, breathing, relaxation, meditation, and proper diet, in a text that includes recipes and step-by-step photographs of how to perform the yoga postures

Read More ↓

Edition Statements

  • Publication Date:2010

Publication Statements

  • Publisher(s):Dorling Kindersley
  • Place of Publication:London
  • Language:eng
  • Publication Date:2010

The Physical Object

  • Description:256 sider : : illustrations i farver

Edition Identifiers

  • ISBN:9780756657291, 0756657296, 9781405349185, 1405349182
  • oclc:ocn769981648

Subjects

Hatha yoga Yoga

Writers

Durgananda, Swami Kailasananda, Swami Sivadasananda, Swami

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