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"Energy Every Day is the result of the Human Performance Institute's decades of research into the lifestyles of the world's busiest people. Whether you're a student or CEO, small-business owner or homemaker, you'll learn how to incorporate physical activity into your daily routi…
In Energy Every Day, you'll create a personal energy plan specific to you--your goals, your needs, your schedule. Evaluate your lifestyle, identify opportunities, and add energy-boosting activities to your day.
In Energy Every Day, you'll create a personal energy plan specific to you--your goals, your needs, your schedule. Evaluate your lifestyle, identify opportunities, and add energy-boosting activities to your day.