"Deprograms any of us too long brainwashed by unhealthy habits, destructive attitudes, and misinformation about health, offering a no-BS way to get back on track. Working out may suck, but the alternatives--from heart disease to premature aging, and even diminished income and un…
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"Working Out Sucks! 'deprograms' any of us too long brainwashed by unhealthy habits, destructive attitudes, and misinformation about health, offering a no-BS way to get back on track. Working out may suck, but the alternatives--from heart disease to premature aging, and even dim…
The blogger and actress recounts her struggles with infertility and efforts to have a child through in-vitro fertilization, explaining how talking about her challenges have enabled her to learn about herself and become the woman she was meant to be.
When Elisabeth Röhm started blogging about her family for People.com, she had no idea how many women would respond to her stories about struggling with infertility. Now the actress best known for her role on Law and Order shares what she hasn't yet: the full story of how in-vitr…
The blogger and actress recounts her struggles with infertility and efforts to have a child through in-vitro fertilization, explaining how talking about her challenges have enabled her to learn about herself and become the woman she was meant to be.
Offers smoothie recipes that are each highly nutritional, but low in both fat and calories, and provides information on foods and supplements that help rid the body of harmful toxins.
Brazier explains how nutrient-dense, plant-based foods are the best form of proactive health insurance and environmental sustainability rolled into one.
A vegan cookbook providing proven recipes for reversing diabetes, improving cholesterol and blood pressure, and permanently losing weight.
Artistic. athletic. attainable: these three words represent the promise of Ballet Beautiful, a transformative approach to reshaping your body so that it becomes slender, long, and lean--with the strength and grace of a ballerina. Founder Mary Helen Bowers has used this method to…
Artistic. athletic. attainable: these three words represent the promise of Ballet Beautiful, a transformative approach to reshaping your body so that it becomes slender, long, and lean--with the strength and grace of a ballerina. Founder Mary Helen Bowers has used this method to…