From tennis elbow to low back pain, Bulletproof Bodies aims to demonstrate how targeted body-weight exercise can be used to tackle a range of injuries and improve joint range-of-motion, muscle strength and endurance, and ligament and tendon health. As an added bonus, by using th…
"Designed for bodywork practitioners using manual therapy, including chiropractors, physical therapists, osteopaths, massage therapists, orthopedic nurses and doctors, and students of sports science"--Provided by publisher.
"Designed for bodywork practitioners using manual therapy, including chiropractors, physical therapists, osteopaths, massage therapists, orthopedic nurses and doctors, and students of sports science"--Provided by publisher.
"Alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, hip, knee, and pelvic tension issues"--Provided by …
This step-by-step guide for assessing the pelvis and sacroiliac joint by respected bodywork specialist John Gibbons explores all aspects of this crucial area of the body and how it links within the kinetic chain system. Gibbons-a registered sports osteopath who specializes in th…
Everyone who plays sports experiences injuries. Many people never fully recover because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to "living with" a sports injury. In The Anatomy of Sports Injuries, author Brad Wa…
For anyone who plays sports and is looking to facilitate recovery or prevent injuries Everyone who plays sports experiences injuries. Many people never fully recover because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourse…