Summersdale

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From the Great Glen Way to the Coast to Coast Path, there is no better way to discover the spectacular diversity of northern Britain's landscape than on foot. Whether you enjoy exploring green and gently rolling dales or tackling rugged mountain paths, there are walks here to ke…

A no-nonsense guide to help reduce day-to-day stress <P style=MARGIN: 0in 0in 0pt class=MsoNormal> <P style=MARGIN: 0in 0in 0pt class=MsoNormal>In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and o…