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A manual geared specifically for women draws on the latest research in the science of aging to explain how women over the age of fifty can turn back their biological clocks to live stronger, healthier, injury-free, and more alert lives.
Explains how men can turn back their biological clocks by making a few lifestyle changes and retraining their bodies and brains to release messages that signal growth rather than decay.
Explains how men can turn back their biological clocks by making a few lifestyle changes and retraining their bodies and brains to release messages that signal growth rather than decay.
Draws on the latest research into the science of aging to explain how men over the age of fifty can turn back their biological clocks to live stronger, healthier, injury-free, and more alert lives.
Live strong, fit and sexy until you are 80 and beyond!
Draws on the latest research into the science of aging to explain how men over the age of fifty can turn back their biological clocks to live stronger, healthier, injury-free, and more alert lives.
Marrying simplicity and succulence, steak is a food everyone can understand, and one of the very few to inspire genuine craving. Steak is William Rice's avocation, his passion, and he's researched different preparations and flavors of steak from all over the world. A collection …
Introducing a very funny, slightly edgy, winning new kind of cookbook Jessica Harper?that Jessica Harper, star of Minority Report, Stardust Memories, Love and Death, Pennies from Heaven, and more?is a working mother of two who faces the same problems of every other woman who?s t…
"Time to celebrate! With one purpose only-to bring family and friends together-Sheila Lukins presents Celebrate!, a full-color extravaganza of a book with 46 festive menus, 350 foolproof, with-a-twist recipes in the Silver Palate style, 200 color photographs, and throughout, the…