Workman Pub

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This guide to caring for a baby is a revision and update of What to Expect the First Year, the bible for taking care of a newborn through the milestone of his or her first birthday. The Second Edition incorporates the most recent developments in pediatric medicine. Every questio…

This scientific breakthrough program teaches you about the health benefits of taking a nap. Learn when to take a nap, how long to sleep, how not to wake up groggy-- and how to neutralize the voice in your head that tells you napping is a sign of laziness.

This scientific breakthrough program teaches you about the health benefits of taking a nap. Learn when to take a nap, how long to sleep, how not to wake up groggy-- and how to neutralize the voice in your head that tells you napping is a sign of laziness.