Aliments naturels

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Easy Affordable Raw kickstarts your raw food lifestyle with everything that you need to know. How do I organize my kitchen? What kind of ingredients should I buy? Pie for breakfast? Lisa Viger, author and raw food expert, easily breaks down the raw food lifestyle including healt…

"These recipes prove that when you consume the best ingredients in sensible amounts, you don't need to take extreme measures to cut fat, calories, and sugar. It's never been easier to start and stick to clean eating--and clean your plate in the process."--Page 4 of cover.

A nutraceutical is a product isolated or purified from a biological material that is generally sold in medicinal form. Functional foods are those that have a demonstrated physiological benefit beyond their basic nutritional function. In this volume, 12 contributions from interna…