"This practical, hands-on book offers a broad range of skills to overcome the problems medical clients face with disease onset. The author expands his Cognitive Coping Therapy (CCT) model of care into the medical arena, and identifies 3 distinct phases in the treatment protocol:…
This practical, hands-on book offers a broad range of skills to overcome the problems medical clients face with disease onset. The author has expanded his Cognitive Coping Therapy (CCT) model of care into the medical arena, and identifies 3 distinct phases in the treatment proto…
Drawing on his experience, the author presents an account of the practical application of cognitive therapy for anxiety disorders. Each anxiety disorder is covered in detail, with accounts of the use of cognitive models, constructing formulations and strategies of cognitive-beha…
Drawing on his experience, the author presents an account of the practical application of cognitive therapy for anxiety disorders. Each anxiety disorder is covered in detail, with accounts of the use of cognitive models, constructing formulations and strategies of cognitive-beha…
Two psychologists specializing in sleep and mood disorders offer readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won't quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) techniques to help read…
Presents a guide to restful sleep, offering evidence-based cognitive behavioral therapy techniques to help readers overcome insomnia.
Presents a guide to restful sleep, offering evidence-based cognitive behavioral therapy techniques to help readers overcome insomnia.
In Goodnight Mind, two psychologists specializing in sleep and mood disorders offer readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won't quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) tech…
Two psychologists specializing in sleep and mood disorders offer readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won't quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) techniques to help read…