A guide to eating a raw food diet that provides an overview of the raw food lifestyle and offers tips for getting started, recipes, raw-food techniques, and a DVD with additional resources.
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Go raw, get radiant, start a revolution! A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's the be…
A guide to eating a raw food diet that provides an overview of the raw food lifestyle and offers tips for getting started, recipes, raw-food techniques, and a DVD with additional resources.
The Naked Kitchen Veggie Burger Book celebrates the burger in all its versatile glory--served on freshly baked buns, crumbled atop salads, added to pasta sauces, baked into taquitos, and more! Spanning a number of different ethnic influences, from Mexican to Mediterranean to Asi…
The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand…
"While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your …
Jeanne Lemlin is familiar to a generation of home cooks as a pioneering vegetarian cookbook author whose books, including the James Beard Award-winning Quick Vegetarian Pleasures, present accessible, reliable, and flavorful vegetarian recipes. Now, Lemlin returns to the cookbook…
"The Nutrition Twins, Tammy Lakatos Shames and Lyssie Lakatos, both registered dietitians, reveal the vegetables that help specific health problems, and provide 100-plus delicious and nutritious recipes to put this "cure" immediately in action on your plate. Includes an easy to …
"Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitians, reveal which vegetables help specific health problems, and provide more than 100 delicious and nutritious recipes to put this "cure" into act…
"Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitians, reveal which vegetables help specific health problems, and provide more than 100 delicious and nutritious recipes to put this "cure" into act…
"A collection of over three hundred plant-based recipes with fruits, vegetables, whole grains, and legumes for basics, breakfasts, salads, soups, stir-fried grilled and mashed vegetables, great grains, beans, casseroles, and desserts." "The secret is out : if you want to lose w…
A collection of over three hundred plant-based recipes with fruits, vegetables, whole grains, and legumes for basics, breakfasts, salads, soups, stir-fried grilled and mashed vegetables, great grains, beans, casseroles, and desserts. The secret is out: if you want to lose weigh…
Filled with the latest nutritional research to guide you each step of the way as you replace animal products and processed food with healthier choices that replenish your energy and boost well-being.
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