Describes a plant-based diet to help patients reduce the risk of heart disease and cancer while losing weight, and includes recipes containing complex carbohydrates and high-fiber foods.
Describes a plant-based diet to help patients reduce the risk of heart disease and cancer while losing weight, and includes recipes containing complex carbohydrates and high-fiber foods.
"True strength, health, vitality and happiness might not depend on the next super-drug. Who in modern time can admit that health might depend on very simple, inexpensive, commonly availabe, well-known, foods. Almost a hundred years ago Professor Ehret wrote this book. His other …
This guide has been created to help even the most stubborn carnivores adapt to and even learn to find joy in a plant-based diet. Besides providing useful tips, delicious recipes, and meal ideas, this resource discusses all you have to gain from adopting healthier eating habits, …
Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no longer deny it-you're fully ready to experience the health benefits of this lifestyle. Plant-Based Diet For Dummies has been create…
Getting nutrition from plant-based foods is one of the best things you can do to lose weight, fight disease, and feel great. Wasserman gives you everything you need to eliminate meat and reap the benefits of a plant-based lifestyle!
Revised with more than 1,600 classic and exquisitely simple recipes for home cooks, and more than 200 new recipes plus updated information on vegetarian and vegan ingredients.
Revised with more than 1,600 classic and exquisitely simple recipes for home cooks, and more than 200 new recipes plus updated information on vegetarian and vegan ingredients.
In "VB6" bestselling author and New York Times columnist Mark Bittman created an easy-to-follow diet plan for vegan meals for breakfast and lunch, and healthy, vegetable-forward meals for everyday. Now in this tie-in cookbook, Bittman expands on the VB6 diet with a collection of…
Bittman says that, by eating vegan every day before 6:00 pm, you can lose weight and dramatically improve your health. Now he presents hundreds of new recipes designed to make VB6 your permanent style of eating.
