Distraction (Psychology) -- Juvenile literature

AH

Attention hijacked: using mindfulness to reclaim your brain from tech

by Marcus, Erica B.

0 Type: Book

"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--

AH

Attention hijacked: using mindfulness to reclaim your brain from tech

by Marcus, Erica B.

0 Type: Book

"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--Provided by publisher.

AH

Attention hijacked: using mindfulness to reclaim your brain from tech

by Marcus, Erica B.

0 Type: Book

"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"-- Technology surrounds us every day, from a phone alarm to wake us to streaming platforms making sure we're never without something to binge-watch. Marcus explains…