"Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries." "Whereas other books concentrate on maximizing your strengths, Athletic Body in B…
"Reach a higher level of athleticism with Functional Training for Sports! Renowned strength and conditioning coach Mike Boyle guides you through a complete system that focuses on training your body the way it will be used during competition to develop movement skills, body posit…
"Reach a higher level of athleticism with Functional Training for Sports! Renowned strength and conditioning coach Mike Boyle guides you through a complete system that focuses on training your body the way it will be used during competition to develop movement skills, body posit…
by Bouchard, Claude, Blair, Steven N., Haskell, William L.
« En parfaite cohérence avec le programme de DFASM et les ECNi, cet ouvrage rassemble les connaissances fondamentales relatives à l'activité physique et sportive comme facteur de santé, au sein de 4 items des ECN. Il comprend deux parties :une partie Connaissances qui traite les…
by Bouchard, Claude, Blair, Steven N., Haskell, William L.
