"Physical activity, inactivity and their relationship to health are serious concerns for governments around the world. This is the first book to critically examine the policy and practice of physical activity from a multi-disciplinary, social-scientific perspective. Moving beyon…
"Physical activity, inactivity and their relationship to health are serious concerns for governments around the world. This is the first book to critically examine the policy and practice of physical activity from a multi-disciplinary, social-scientific perspective. Moving beyon…
Obesity specialist Dr. Levine says America suffers from "sitting disease"--The age of electronics has left us less active, by up to 2000 daily calories, than we were thirty years ago. What we need, he says, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is …
« L'activité physique, au-delà du sport de loisir ou de compétition, fait l'objet de véritables recommandations à des fins thérapeutiques. La prescription de ces activités physiques sur ordonnance est un acte médical de prévention, de soin et d'éducation pour la santé des porteu…
'Exercise Prescription' is a guide for health & exercise professionals which explains the relationship between the aetiology & pathology of common conditions & the physiological effects of physical exercise & activity for those groups of patients/clients.
"Decades of research has demonstrated that regular exercise improves heart and lung function and may relieve joint pain. Daily exercise will help your body to regulate blood sugar levels and reduce inflammation; many of these benefits are a consequence of reducing the amount of …
"Decades of research has demonstrated that regular exercise improves heart and lung function and may relieve joint pain. Daily exercise will help your body to regulate blood sugar levels and reduce inflammation; many of these benefits are a consequence of reducing the amount of …
Physical activity and health
by Bouchard, Claude, Blair, Steven N., Haskell, William L.
Explains how exercise affects your body and your mind, and how to create a workout plan and stick with it.
Explains how exercise affects your body and your mind, and how to create a workout plan and stick with it.
Explains how exercise affects your body and your mind, and how to create a workout plan and stick with it.