Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment for this disorder is a program based on principles of congnitive-behavioral th…
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Introduction -- The gap instinct -- The negativity instinct -- The straight line instinct -- The fear instinct -- The size instinct -- The generalization instinct -- The destiny instinct -- The single perspective instinct -- The blame instinct -- The urgency instinct -- Factfuln…
"In the Aftermath of the Pandemic is an accessible treatment manual enabling psychotherapists to use Interpersonal Psychotherapy (IPT) to address the psychological consequences of the COVID-19 pandemic and other large-scale disasters. Well-studied and time-limited, IPT has demon…
In the Aftermath of the Pandemic is an accessible, non-technical treatment manual for psychotherapists seeking to help patients suffering from psychological effects of the COVID-19 pandemic or other disasters. It adapts interpersonal psychotherapy (IPT), a proven treatment for d…
