"Strategic Stress Management shows how companies can boost performance by adopting integrated organizational strategies to identify and reduce stress in their employees." "Including practical advice on how to conduct a stress audit and how to target stress 'hot spots' within an …
Stress has recently overtaken the common cold as the most common cause of sick leave in many European countries and is a major cause of concern for companies worldwide. Why then do most of the 'Coping with Stress' texts to be found in bookshops consider this a problem only to be…
This text shows how companies can boost performance by adopting integrated organizational strategies to identify and reduce stress in their employees. It includes practical advice on how to conduct a stress audit and how to target stress "hot spots" in an organization.
A psychotherapist looks at the potentially damaging long-term effects of stress on our emotional and physical well-being, explaining how readers can regain control over their lives and make health and happiness an everyday priority.
A psychotherapist looks at the potentially damaging long-term effects of stress on our emotional and physical well-being, explaining how readers can regain control over their lives and make health and happiness an everyday priority.
Contrary to common belief stress is not simply "time pressure" or "workload" but rather our natural response to these things, but chronic stress can cause serious and long-lasting health problems. Drawing on two decades of clinical research into the effects of stress on the brai…
Cette troisième édition présente de nouveaux cas cliniques et outils pratiques de TCC pour prendre en charge les attaques de panique, les troubles de l'agoraphobie, les phobies spécifiques, sociales, l'anxiété généralisée... La gestion du stress est présentée de façon originale …