Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic att…
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This accessible guide, from best-selling author and renowned herbalist Rosemary Gladstar, shows you how to make your own safe and effective herbal remedies for a variety of symptoms and disorders. You'll learn to create simple teas and tinctures to strengthen your nervous system…
Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic att…
Kennedy, psychologue clinique, donne aux conseillers et aux thérapeutes les outils nécessaires à la création et au fonctionnement de thérapie de groupe à court terme qui se concentre sur les changements physiques, émotionnels et sociaux qui viennent avec l'impact soudain des lés…
Coping effectiveness training (CET) aims to improve skills for assessing stress, teaching a range of coping skills that can be used to tackle stress, and provide an opportunity for interaction with others who have similar experiences of spinal cord injury. CET includes the ident…
For individuals who have suffered a spinal cord injury, it is a struggle to know how to assess and cope with such a life-changing event. The coping strategies that a person employs can have an enormous impact on their mental well-being and long-term health. Approach focused copi…
For individuals who have suffered a spinal cord injury, it is a struggle to know how to assess and cope with such a life-changing event. The coping strategies that a person employs can have an enormous impact on their mental well-being and long-term health. Approach focused copi…
