"24" Result
Sort By:
Endurance athlete and coach Matt Fitzgerald reveals how the marathon transforms the lives of everyone who attempts it, and how it has helped his own family cope with serious adversity
'Run with Power' is the groundbreaking guide to power meters for running that you've been waiting for. From 5K to marathon, your power meter will make you faster, smoother, more competitive, and smarter - if you know how to use your data. Coach Jim Vance will show you how to tur…
Learn the most effective stretching routines, strength workouts, and technique drills for runners - culminating in seven, easy-to-follow running plans
Chirunning er en løbeteknik, der forebygger skader. Bogen beskriver chirunning-teknikken, udstræk, træningsprogrammer og kost
In Eat and Run, ultrarunner Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success
En ode til glæden ved at løbe. Forfatteren har opsøgt nogle af verdens bedste langdistance løbere og lært af deres viden og hemmeligheder
