5 feasts, 2 fasts = live long, feel great, lose weight! The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calo…
"5 feasts, 2 fasts = live long, feel great, lose weight! The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 cal…
5 feasts, 2 fasts = live long, feel great, lose weight! The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calo…
5 feasts, 2 fasts = live long, feel great, lose weight! The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calo…
Provides a review of the existing low-calorie food technology, and that which is near to providing products for the market. Also covers regulatory considerations, nutrition and physiology. For food technologists, production managers, and new-product-development staff in the food…
Offers recipes to help dieters reduce their food intake to five hundred calories a day on their fasting days, and includes such mini-meals as asparagus with poached eggs, chickpeas with ginger and tomato, and grilled stuffed peppers.
Fasting just two days a week can help you lose weight and feel fantastic, and intermittent fasting doesn't mean depriving yourself. This cookbook shows you how to reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food.
Offers recipes to help dieters reduce their food intake to five hundred calories a day on their fasting days, and includes such mini-meals as asparagus with poached eggs, chickpeas with ginger and tomato, and grilled stuffed peppers.
This handy book is filled with irresistible Italian entrées-- all for 400 calories or less per serving! Includes suggestions for tempting sides and desserts, to help with your meal planning.
