"This unique resource helps therapists build their skills in schema therapy (ST) by applying ST techniques to themselves and reflecting on the experience. Designed for use by individuals or groups, the book harnesses the power of self-practice/self-reflection (SP/SR), an evidenc…
In this unique guide, Dr. Melissa Day seamlessly integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh and highly effective Mindfulness-Based Cognitive Therapy (MBCT) ap…
Learn to break free of the downward spiral of negative thoughts and actions that feed anxiety. Marshall provides guidance on overcoming your worries and minimizing anxiety with proven techniques that can help you face your fears and defeat persistent, irrational worries.
Reviewing the state of the science in a dynamic, thriving field, this influential handbook integrates knowledge from multiple psychological subdisciplines. Foremost experts address the neurobiological and cognitive bases of emotion regulation and examine how individuals develop …
Using Diagrams in Psychotherapy presents the Visually Enhanced Therapy framework, a unique approach to communicating information in psychotherapy. The framework brings visual information processing principles and techniques into the practice of psychotherapy to help therapists c…
"This innovative book explains and introduces mindfulness to therapeutic work with parents and babies when feeding, crying, sleeping, relating and other developmental difficulties which affect family life, practiced together in sessions and at home. The book is divided into two …
"This innovative book explains and introduces mindfulness to therapeutic work with parents and babies when feeding, crying, sleeping, relating and other developmental difficulties which affect family life, practiced together in sessions and at home. The book is divided into two …
"This innovative book explains and introduces mindfulness to therapeutic work with parents and babies when feeding, crying, sleeping, relating and other developmental difficulties which affect family life, practiced together in sessions and at home. The book is divided into two …
"This innovative book explains and introduces mindfulness to therapeutic work with parents and babies when feeding, crying, sleeping, relating and other developmental difficulties which affect family life, practiced together in sessions and at home. The book is divided into two …
"This innovative book explains and introduces mindfulness to therapeutic work with parents and babies when feeding, crying, sleeping, relating and other developmental difficulties which affect family life, practiced together in sessions and at home. The book is divided into two …
It explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural…
