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Insight meditation: the practice of freedom
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Type: Book
"A cornerstone of Buddhist philosophy, the doctrine of the four noble truths maintains that life is replete with suffering, desire is the cause of suffering, nirvana is the end of suffering, and the way to nirvana is the eightfold noble path. Although the attribution of this sem…
"Expanding the scope of existential discourse beyond the Western tradition, this book engages Asian philosophies to reassess vital questions of life's purpose, death's imminence, and our capacity for living meaningfully in conditions of uncertainty. Inspired by European existent…
Meditation, Buddhism, and science
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Type: Book
Mindfulness and psychotherapy
by Germer, Christopher K., Siegel, Ronald D., Fulton, Paul R.
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Type: Book