Exercises, questions, and self-tests to help keep little things from taking over your life.
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Exercises, questions, and self-tests to help keep little things from taking over your life.
Dr. Wayne Dyer provides a children's reinterpretation of the concepts introduced in his adult book "10 Secrets for Success and Inner Peace," presented in rhyming verse with illustrations.
This book helps parents introduce their children to the ideas that they are unique and powerful beings and that they have everything they need within themselves to create happy, successful lives. ; Introduces children to the idea that they are unique and powerful beings and that…
This book helps parents introduce their children to the ideas that they are unique and powerful beings and that they have everything they need within themselves to create happy, successful lives.
This book helps parents introduce their children to the ideas that they are unique and powerful beings and that they have everything they need within themselves to create happy, successful lives.
One-Moment Meditation: Stillness for People on the Go distills the philosophy of time into a remarkably simple form of meditation that you can do anywhere, anytime. It helps you experience each and every moment as an opportunity to reduce stress, refresh your mind, and open your…
A daily guide to harnessing the amazing power of breath.Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not “work" with it, we are so…
Ancient Western and Eastern philosophy and mind/body/spiritual traditions endure because they empower and enlighten. The best of modern psychology offers practical tools and strategies that stand on the shoulders of immortal wisdom. The Promise of Wholeness merges both to create…
"Most philosophical studies of ancient wisdom lack practical applications, and many popular psychology books simply skim the surface of the human experience. Licensed clinical social worker and psychotherapist Eric Ehrke offers a new foundation for profound living based on class…
"Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them d…
"Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them d…