"A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Elana Amsterdam has established herself as an extremely successful gluten-free author and blogg…
"A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Elana Amsterdam has established herself as an extremely successful gluten-free author and blogg…
"A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Elana Amsterdam has established herself as an extremely successful gluten-free author and blogg…
"A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Elana Amsterdam has established herself as an extremely successful gluten-free author and blogg…
More than 125 recipes, each accompanied with a vibrant photo and detailed macronutrient calculations. Categorized by Breakfasts, Meat and main dishes, Sides and salads, Snacks and sweets, and the Basics, such as bread, sauces, and dressings, all recipes are no- or low-sugar, gra…
"More than 125 recipes, each accompanied with a vibrant photo and detailed macronutrient calculations. Categorized by Breakfasts, Meat and main dishes, Sides and salads, Snacks and sweets, and the Basics, such as bread, sauces, and dressings, all recipes are no- or low-sugar, gr…
"More than 125 recipes, each accompanied with a vibrant photo and detailed macronutrient calculations. Categorized by Breakfasts, Meat and main dishes, Sides and salads, Snacks and sweets, and the Basics, such as bread, sauces, and dressings, all recipes are no- or low-sugar, gr…
Learn to fuel your body for optimal athletic performance with the foods your body was designed to eat. By studying the diets of both our ancestors and today's top athletes, the authors show how runners, cyclists, swimmers, triathletes, and endurance athletes can make simple chan…
Learn to fuel your body for optimal athletic performance with the foods your body was designed to eat. By studying the diets of both our ancestors and today's top athletes, the authors show how runners, cyclists, swimmers, triathletes, and endurance athletes can make simple chan…
A breakthrough nutrition strategy for optimum athletic performance, weight loss and peak health based on the Stone Age diet humans were designed to eat. Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high pro…
Learn to fuel your body for optimal athletic performance with the foods your body was designed to eat. By studying the diets of both our ancestors and today's top athletes, the authors show how runners, cyclists, swimmers, triathletes, and endurance athletes can make simple chan…
Paleo Primer is a great resource to help readers get quickly acquainted with the principles of Primal/paleo/evolutionary health living and eating. The first half of the book lays out the basics, with humorous and memorable cartoons to convey the key messages and lay the foundati…
How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome?! Thanks to Paleo Primer, this is now possible and-more to the point-sustainable. Paleo Primer is a great resource to help readers get quickly acquaint…
Your busy lifestyle demands clear and specific guidance for what, why, and how to improve dietary habits, energy levels, and general health. This guide provides creative recipes you will find anywhere, and is a great way to introduce newcomers to the paleo movement.
Your busy lifestyle demands clear and specific guidance for what, why, and how to improve dietary habits, energy levels, and general health. This guide provides creative recipes you will find anywhere, and is a great way to introduce newcomers to the paleo movement.
How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome?! Thanks to Paleo Primer, this is now possible and-more to the point-sustainable. Paleo Primer is a great resource to help readers get quickly acquaint…
A personal trainer and former competitive body builder offers a weight loss and fitness program that mimics the diet and activity pattern of humans' Paleolithic ancestors who hunted wild game and foraged for plants and berries.
