In Healing the Angry Brain, bestselling author Ronald Potter-Efron explains how the brain is wired for anger and how readers with anger management problems can short-circuit angry reactions to reduce outbursts and communicate more effectively with others.
Surefire strategies for transforming anger in yourself and others In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniq…
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From the Publisher: In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers …
Presents a comprehensive workbook on managing anger, and describes the physical and emotional effects of anger, how it can be destructive, and ways in which to gain control over volatile situations.
by Herrick, Elizabeth, Faupel, Adrian, Sharp, Peter
This fully updated new edition provides information, insight and strategies for understanding and managing anger more effectively. With specific ideas for working with children provided, as well as helpful photocopies of resources, this book will prove invaluable to teachers as …
Anger expert W. Robert Nay combines innovative self-discovery tools and targeted exercises for understanding and managing the five unproductive faces of anger, from passive aggression to all-out rage.
Anger is a natural response to feelings of hurt, betrayal, and embarrassment, and a reliable outlet when we feel just plain stressed out. Learn to recognize the deeper meaning behind your anger, and change the relationships and situations in your life that frustrate you.