The anger control workbook

The anger control workbook

by McKay, Matthew

Type Book
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Presents a comprehensive workbook on managing anger, and describes the physical and emotional effects of anger, how it can be destructive, and ways in which to gain control over volatile situations.

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Title Statements

  • Full title :The anger control workbook / Matthew McKay & Peter Rogers.

Summary

Presents a comprehensive workbook on managing anger, and describes the physical and emotional effects of anger, how it can be destructive, and ways in which to gain control over volatile situations.

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Edition Statements

  • Publication Date:©2000.

Publication Statements

Notes

"Simple innovative techniques for managing anger and developing healthier ways of relating"--Cover

The Physical Object

  • Description:1 online resource (vi, 189, [2] pages)

Edition Identifiers

  • ISBN:9781608824144, 1608824144, 9781608824151, 1608824152
  • oclc:ocn768124526
  • LC Classification:BF575.A5
  • Dewey Decimal:152.4/7

Subjects

Writers

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Files & Downloads

  • The Anger Control Workbook -- (.epub)

    EPUB · 3.6 MB · updated