We all have goals and dreams - whether it's personally or professionally - that we want to achieve, but for reasons we can't always fathom, our behaviour and actions can hold us back. In her eye-opening and effective new book, MBS expert Liz Dean reveals how the key to transform…
A powerful set of lessons for anyone striving to break through the barriers of human performance. Unbreakable contains no hidden secrets; however, Shea's painstaking study and experiences in striving for excellence offer traits and habits required for the effective and efficient…
A powerful set of lessons for anyone striving to break through the barriers of human performance. Unbreakable contains no hidden secrets; however, Shea's painstaking study and experiences in striving for excellence offer traits and habits required for the effective and efficient…
Explains how to use self-coaching techniques to develop new ways of thinking and overcome the depression, anxiety, guilt, anger, and need for control that can overtake one's life.
A powerful new guide to healing anxiety and depression. This book introduces the revolutionary concept of self-coaching that will appeal to a very broad market. Nearly everyone has suffered from mild anxiety or depression at some point in his or her life, and a very large percen…
"Chatter explains how the conversations we have with ourselves influence our lives, and gives us the power to change them"--Page 4 of cover
A award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that …
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is tha…
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is tha…
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is tha…
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is tha…
"What's standing int he way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal…