Fast facts: smoking cessation
by ebrary, Inc, West, Robert, Shiffman, Saul
fromFast facts
Fast facts: smoking cessation
by ProQuest (Firm), West, Robert, Shiffman, Saul
fromFast facts
Smoking has wide range-ranging effects on many disease processes, and it is essential that healthcare professionals clearly understand.
Addresses smoking triggers, handling cravings, finding alternative ways to deal with stress and depression, managing post-smoking weight gain, and developing a working, feasible plan for permanent success.
Smoking accounts for one out of every ten deaths worldwide, and this year will claim more than 5.5 million lives. There are an estimated 650 million smokers alive today - 10% of the world population - and that number is climbing, not shrinking. This helpful little book can be pa…
Provides straight forward instructions for a five-step plan to quit smoking that is backed by the American Cancer Society.
Provides straight forward instructions for a five-step plan to quit smoking that is backed by the American Cancer Society.
Provides straight forward instructions for a five-step plan to quit smoking that is backed by the American Cancer Society.
Provides straight forward instructions for a five-step plan to quit smoking that is backed by the American Cancer Society.
" ... Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them ..."--Publisher description.
In The Easy Way for Women to Stop Smoking Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes the feeling of deprivation and works without using willpower. This b…
In this book, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes the feeling of deprivation and works without using willpower. This book can enable any woman to …