Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to live a happier, healthier and stronger life. Her message is not about a strict new diet or crazy exercise regime - it's about looking after your body and learning to love the skin you're in
How to take the Paleo diet to the max for optimal weight loss and total health-from bestselling author and top Paleo expert Dr. Loren Cordain. Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better he…
This book defines the field of social capital and health. Over the last two decades, there has been a recognition of the importance of social capital (usually defined as ties in the community, attachment to the community, and participation in community activities) and its impact…
Dan Buettner's The Blue Zones (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles
The Aging Intellect is written for the large number of professionals, including social workers, nurses, retirement home administrators, doctors, psychologists, pastors and others, who oversee the well being of elderly women and men. It provides elder care workers with an array o…
Music Asylums: Wellbeing Through Music in Everyday Life
by DeNora, Tia
fromMusic and Change
Taking a cue from Erving Goffman's classic work, 'Asylums', Tia DeNora develops a novel interdisciplinary framework for music, health and wellbeing. Considering health and illness both in medical contexts and in the often-overlooked realm of everyday life, DeNora argues that the…
Dentine Hypersensitivity: Developing a Person-Centred Approach to Oral Health provides a detailed and integrated account of interdisciplinary research into dentine hypersensitivity. The monograph will be of interest to all those working on person centred oral health related rese…
100 recipes, 33 of which are vegetarian. The recipes are labelled with helpful icons to guide you towards the ones that suit you best - whether you're looking for something veggie, fancy a fakeaway, want to feed a family of four or have limited time to spare
