"As head of nutrition for the Cannonade-Garmin Cycling Team, nutrition consultant for several NHL, MLB, NFL, and Olympic athletes, and former professional Ironman triathlete, Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. Here, Bren…
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"Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy syste…
"From author, triathlete, and punk rocker John Joseph, a provocative, entertaining, and eye-opening guide to plant-based life that crushes the myth that eating meat is macho. At first glance, few people would associate the word "vegan" with John Joseph. As the lead singer of a p…
"Eating nutritionally balanced, all-vegan meals can be a tough task--after all, broccoli doesn't come with food labels. Now, vegan readers don't have to question how wholesome their healthy food really is or how they'll add sufficient protein to their diet. The Daily Vegan Plann…
"Eating nutritionally balanced, all-vegan meals can be a tough task--after all, broccoli doesn't come with food labels. Now, vegan readers don't have to question how wholesome their healthy food really is or how they'll add sufficient protein to their diet. The Daily Vegan Plann…
This guide has been created to help even the most stubborn carnivores adapt to and even learn to find joy in a plant-based diet. Besides providing useful tips, delicious recipes, and meal ideas, this resource discusses all you have to gain from adopting healthier eating habits, …
Getting nutrition from plant-based foods is one of the best things you can do to lose weight, fight disease, and feel great. Wasserman gives you everything you need to eliminate meat and reap the benefits of a plant-based lifestyle!
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. President Bill Clinton is just one of the more than 336,000 readers who have benefited from Caldwell B. Esselstyn's bestseller, Prevent and Reverse Heart Disease…
Vegan for Her address the health and nutrition concerns of women following or considering a plant-based diet.
"Gourmet restaurateur and vegan food expert Miyoko Schinner shares her secrets for making homemade nondairy cheeses that retain all the complexity and sharpness of their dairy counterparts while incorporating nutritious nuts and plant-based milks. Miyoko shows how to tease artis…
Professional Ironman triathelete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises, photos and recipes.
Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole…
Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the m…
Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the m…