Anti-inflammatory diet
Explains how to keep inflammation under control with diet and lifestyle changes. Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes-- these diseases all have roots in chronic inflammation. Morris and Rossiter explore the link between inflammation and these diseases, while providing actionable and practical tips for avoiding inflammatory foods and activities. Their meal plans and lifestyle change suggestions will help readers keep inflammation-- and the resulting dise…
Read More ↓Title Statements
- Full title :Anti-inflammatory diet / by Dr. Artemis Morris, Molly Rossiter.
Summary
Explains how to keep inflammation under control with diet and lifestyle changes.
Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes-- these diseases all have roots in chronic inflammation. Morris and Rossiter explore the link between inflammation and these diseases, while providing actionable and practical tips for avoiding inflammatory foods and activities. Their meal plans and lifestyle change suggestions will help readers keep inflammation-- and the resulting diseases-- in check. -- adapted from back cover and introduction.
Edition Statements
- Publication Date:℗2020.
- Edition:2nd edition
Publication Statements
- Publisher(s):For Dummies, a Wiley Brand
- Place of Publication:Hoboken, NJ
- Language:eng
- Publication Date:℗2020.
The Physical Object
- Description:xvii, 370 p. : : ill., PB ; : 24 cm.
Edition Identifiers
- ISBN:9781119694571, 1119694574
- oclc:on1268118085
Table of Contents
Taking the mystery out of inflammation -- Deciphering anti-inflammatory nutrition -- Enjoying recipes for less inflammation and better health -- Living an anti-inflammatory lifestyle -- The part of tens.
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Anti-Inflammatory Diet For Dummies -- (.pdf)
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Anti-Inflammatory Diet for Dummies -- (.epub)
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