High-performance training for sports

High-performance training for sports

by Joyce, David Lewindon, Daniel

Type Book
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"Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the…

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Title Statements

  • Full title :High-performance training for sports / David Joyce, Daniel Lewindon, editors.

Summary

"Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the right time while allowing time off for physical and emotional recovery"--

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Edition Statements

  • Publication Date:2022
  • Edition:Second edition

Publication Statements

  • Publisher(s):Human Kinetics, Inc
  • Place of Publication:Champaign, IL
  • Language:eng
  • Publication Date:2022

The Physical Object

  • Description:xi, 442 pages : : illustrations ; : 28 cm

Edition Identifiers

  • ISBN:9781492592907, 1492592900
  • oclc:on1249703462
  • LC Classification:RC1235
  • Dewey Decimal:612/.044

Table of Contents

Establishing and developing resilience -- Developing athletic capabilities -- Enhancing and sustaining performance.

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Subjects

Éducation physique Physical education and training Sports -- Aspect physiologique Sports -- Physiological aspects

Writers

Joyce, David Lewindon, Daniel

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