How to meditate

How to meditate: a practical guide

by McDonald, Kathleen

Type Book
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The next best thing to private instruction, How to Meditate contains a wealth of practical on a variety of authentic and proven techniques. This new edition includes several additional meditations, allowing readers to grasp both the "why" and "how" of spiritual development. A Tibetan Buddhist nun for over thirty years, McDonald is a respected and inspiring teacher in the Foundation for the Preservation of the Mahayana Tradition.--Adapted from back cover.

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Title Statements

  • Full title :How to meditate : a practical guide / Kathleen McDonald ; edited by Robina Courtin.

Summary

The next best thing to private instruction, How to Meditate contains a wealth of practical on a variety of authentic and proven techniques. This new edition includes several additional meditations, allowing readers to grasp both the "why" and "how" of spiritual development. A Tibetan Buddhist nun for over thirty years, McDonald is a respected and inspiring teacher in the Foundation for the Preservation of the Mahayana Tradition.--Adapted from back cover.

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Edition Statements

  • Publication Date:©2005.
  • Edition:2nd ed

Publication Statements

  • Publisher(s):Wisdom Publications
  • Place of Publication:Boston
  • Language:eng
  • Publication Date:©2005.

The Physical Object

  • Description:ix, 269 pages : : illustrations ; : 23 cm

Edition Identifiers

  • ISBN:0861713419, 9780861713417, 9781480602335, 1480602337
  • oclc:ocm62178058
  • LC Classification:BQ5612
  • Dewey Decimal:294.3/4435

Table of Contents

Mind and meditation -- Establishing a meditation practice -- Meditations on the mind -- Analytical meditations -- Visualization meditations -- Prayers and other devotional practices.

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Subjects

Meditation -- Buddhism

Writers

McDonald, Kathleen Courtin, Robina

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