Nutritional guidelines for athletic performance

Nutritional guidelines for athletic performance: the training table

by Taylor, Lemuel W.

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Title Statements

  • Full title :Nutritional guidelines for athletic performance : the training table / edited by Lemuel W. Taylor IV.

Edition Statements

  • Publication Date:2012.

Publication Statements

  • Publisher(s):CRC Press
  • Place of Publication:Boca Raton
  • Language:eng
  • Publication Date:2012.

The Physical Object

  • Description:xvi, 333 pages : : illustrations ; : 25 cm

Edition Identifiers

  • ISBN:9781439839362, 1439839360
  • oclc:on1166917207
  • LC Classification:TX361.A8
  • Dewey Decimal:617.1/027

Table of Contents

The Role of the Training Table / Michael D. Roberts and Lemuel W. Taylor -- Energy Demands: Sedentary versus Active Individuals / Julie Kresta -- Energy Demands for Endurance Athletes / Ron Mendel -- Energy Demands for Strength-Power Athletes / Chris N. Poole and Colin D. Wilborn -- Meal Planning for Athletes / Amanda Carlson-Phillips -- Protein Needs of Athletes / Kristin Dugan and Colin D. Wilborn -- Carbohydrate Needs of Athletes / Christopher J. Rasmussen -- Fat Needs of Athletes / Jonathan M. Oliver, Michelle A. Mardock, and Justin P. Dobson -- Micronutrient Needs of Athletes / Fanny Dufour and Lemuel W. Taylor -- Fluid Needs of Athletes / Chad Kerksick -- Calorie Needs for Improving Body Composition / Vincent J. Dalbo and Michael D. Roberts -- Calorie Needs for Inducing Muscle Hypertrophy / Michael D. Roberts -- Nutrient Timing for Optimal Adaptation and Recovery / Brian D. Shelmadine, Paul M. La Bounty, and Kara A. Sample -- Carbohydrates: What We Know about Low versus High Levels for Athletes / Abbie E. Smith, Jose Antonio, and David H. Fukuda -- Nutrition for the Aging Athlete / Thomas W. Buford, Matthew B. Cooke, and Jean L. Gutierrez

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Subjects

Alimentation -- Besoins Athletes Athletes -- Nutrition Athletic Performance -- physiology Condition physique -- Aspect nutritionn… Diet -- methods Energy Metabolism -- physiology Exercice -- Aspect physiologique Exercise -- Physiological aspects Nutrition -- Requirements Nutritional Requirements Physical fitness -- Nutritional aspects Sports Medicine -- methods

Writers

Taylor, Lemuel W.

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