Paleo for beginners: essentials to get started
by None
"Paleo for Beginners is a concise guide that breaks down the fundamentals of the Paleo diet and walks you through every step. With practical advice and insightful tips, Paleo for Beginners offers everything you need to adopt this simple sensible way of eating."--Back cover
Read More ↓Title Statements
- Full title :Paleo for beginners : essentials to get started.
Summary
"Paleo for Beginners is a concise guide that breaks down the fundamentals of the Paleo diet and walks you through every step. With practical advice and insightful tips, Paleo for Beginners offers everything you need to adopt this simple sensible way of eating."--Back cover
Read More ↓Edition Statements
- Publication Date:©2013
Publication Statements
- Publisher(s):Rockridge Press
- Place of Publication:Berkeley, Calif
- Language:eng
- Publication Date:©2013
Notes
Includes index.
"145 paleo foods you can eat, 7-day beginner plan, 114 easy recipes"--Cover
The Physical Object
- Description:190 pages : : black and white illustrations ; : 23 cm
Edition Identifiers
- ISBN:9781623150310, 1623150310
- oclc:on1039888835
- LC Classification:RM237.65
Table of Contents
What is the Paleo diet? -- Staring your Paleo diet -- Set yourself up for success -- A week of preparation-ready, set, go! -- 7-day meal plan -- Breakfasts -- Soups, salads, and dressings -- Main dishes -- Side dishes and sauces -- Desserts and snacks.
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