Paleo for beginners
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"Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle, which walks readers through every step toward Paleo success in a straightforward, easy-to-read format."--Back cover.
Read More ↓Title Statements
- Full title :Paleo for beginners.
Summary
"Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle, which walks readers through every step toward Paleo success in a straightforward, easy-to-read format."--Back cover.
Read More ↓Edition Statements
- Publication Date:©2013
Publication Statements
- Publisher(s):Rockridge Press
- Place of Publication:Berkeley, California
- Language:eng
- Publication Date:©2013
Notes
Includes index.
"117 paleo foods you can eat, 7-day beginner plan, 99 easy recipes"--Cover.
The Physical Object
- Description:viii, 197 pages : : black and white illustrations ; : 23 cm
Edition Identifiers
- ISBN:9781623150310, 1623150310
- oclc:ocn880423982
- LC Classification:RM237.65
- Dewey Decimal:613.28
Table of Contents
What is the Paleo diet? -- Starting your Paleo diet -- Set yourself up for success -- A week of preparation-ready, set, go! -- 7-day meal plan -- Breakfasts -- Soups, salads, and dressings -- Main dishes -- Side dishes and sauces -- Desserts and snacks.
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