Power eating
"This third edition incorporates the latest nutrition principles and recommendations, specifically addressing and dispelling the myths about carbohydrate and its role in a power athlete's diet. A revised supplement rating system incorporates new IOC rules and makes the latest findings on vitamins and minerals, muscle-building products, and performance-related herbs easier to find. And the inclusion of more recipes and meal plans will provide greater variety for athletes on specialized eating pl…
Read More ↓Title Statements
- Full title :Power eating / Susan M. Kleiner, with Maggie Greenwood-Robinson.
Summary
"This third edition incorporates the latest nutrition principles and recommendations, specifically addressing and dispelling the myths about carbohydrate and its role in a power athlete's diet. A revised supplement rating system incorporates new IOC rules and makes the latest findings on vitamins and minerals, muscle-building products, and performance-related herbs easier to find. And the inclusion of more recipes and meal plans will provide greater variety for athletes on specialized eating plans"--Page 4 of cover.
Read More ↓Edition Statements
- Publication Date:©2007.
- Edition:3rd ed
Publication Statements
- Publisher(s):Human Kinetics
- Place of Publication:Champaign, IL
- Language:eng
- Publication Date:©2007.
Notes
Previous edition: 2001.
The Physical Object
- Description:ix, 314 pages : : illustrations ; : 26 cm
Edition Identifiers
- ISBN:0736066985, 9780736066983
- oclc:ocm70836689
- LC Classification:TX361.A8
- Dewey Decimal:613.2/024796
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