The 100

The 100: count only sugar calories and lose up to 18 lbs in 2 weeks

by Cruise, Jorge

Type Book
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"In The 100, Jorge Cruise, backed by the latest research and cutting-edge science, debunks the failed conventional wisdom that proclaims the key to weight loss is calories in, calories out. Jorge's easy-to-follow diet plan focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week by avoiding the hidden count calories and enjoying unlimited no count calories every day. Cruise's book is full of tips for dieting in today's busy world and includes simple,…

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Title Statements

  • Full title :The 100 : count only sugar calories and lose up to 18 lbs in 2 weeks / Jorge Cruise.

Summary

"In The 100, Jorge Cruise, backed by the latest research and cutting-edge science, debunks the failed conventional wisdom that proclaims the key to weight loss is calories in, calories out. Jorge's easy-to-follow diet plan focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week by avoiding the hidden count calories and enjoying unlimited no count calories every day. Cruise's book is full of tips for dieting in today's busy world and includes simple, delicious recipes that will help anyone lose belly fat. As Jorge would say, if you're ready to achieve a smaller waist by eating the tasty foods you love, then dig in." --Publisher's description.

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Edition Statements

  • Publication Date:2013.

Publication Statements

  • Publisher(s):HarperCollins
  • Place of Publication:New York
  • Language:eng
  • Publication Date:2013.

The Physical Object

  • Description:xxi, 255 pages ; : 24 cm.

Edition Identifiers

  • ISBN:9780062227072, 0062227076
  • oclc:ocn973509601
  • Dewey Decimal:613.25

Subjects

Diet, Reducing Perte de poids Reducing diets Régimes amaigrissants Weight loss

Writers

Cruise, Jorge

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