Title Statements
- Full title :The 100 : count only sugar calories and lose up to 18 pounds in 2 weeks / Jorge Cruise.
Summary
Supported by the latest research, a leading weight-loss expert introduces a four-week plan based on counting only sugar calories and includes shopping lists and recommended food guides.
Read More ↓Edition Statements
- Publication Date:2014.
- Edition:First William Morrow paperback edition
Publication Statements
- Publisher(s):William Morrow
- Place of Publication:New York
- Language:eng
- Publication Date:2014.
The Physical Object
- Description:1 online resource (xxi, 259 pages)
Edition Identifiers
- oclc:on1200276500
- LC Classification:RM222.2
- Dewey Decimal:613.2/5
Table of Contents
Pt. 1. The foundation of weight loss. The history of heft ; The science of skinny -- pt. 2. How it works. Understanding sugar calories ; Your four week plan -- pt. 3. What's next. Week 5 and beyond ; Motivational tools -- pt. 4. Bonus material. When to add more sugar calories ; The food lists ; Forget to exercise.
Read More ↓Subjects
Writers
No reviews yet. Be the first to rate this work.
Related Works
more →
Complete training guide
0.0
Type: Book
English grammar for students of Russian: the study guide for those learning Russ…
Cruise, Edwina J., (Edwina Jannie)
0.0
Type: Book
Allen Carr's no more diets
0.0
Type: Book
The rest and repair diet and lifestyle program: heal your gut, improve your physical an…
Wallace, Robert Keith
0.0
Type: Book
Files & Downloads
-
The 100: Count ONLY Sugar Calories and Lose Up to…
MOBI · 767.4 KB · updated -
The 100: Count ONLY Sugar Calories and Lose Up to…
EPUB · 2.5 MB · updated -
The 100: count only sugar calories and lose up to…
EPUB · 534.8 KB · updated
Rate & Review