The 17 day diet: a doctor's plan designed for rapid results
by Moreno, Mike
Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. --
Read More ↓Title Statements
- Full title :The 17 day diet : a doctor's plan designed for rapid results / Mike Moreno.
Summary
Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. --
Read More ↓Edition Statements
- Publication Date:2011, ©2010.
- Edition:1st Free Press hardcover ed
Publication Statements
- Publisher(s):Free Press
- Place of Publication:New York
- Language:eng
- Publication Date:2011, ©2010.
Notes
Some versions come with accompanying DVD.
The Physical Object
- Description:ix, 243 pages ; : 24 cm
Edition Identifiers
- ISBN:9781451648652, 1451648650, 9780615419176, 0615419178, 9781451648669, 1451648669
- oclc:ocn704286958
- LC Classification:RM222.2
- Dewey Decimal:613.2/5
Table of Contents
The 17 day diet. Just give me 17 days ; Burn, baby, burn ; Cycle 1 : accelerate ; Cycle 2 : activate ; Cycle 3 : Achieve ; Cycle 4 : Arrive -- Special considerations. The 17 day cultural diet ; The PMS exception diet -- Make it stick. Dining out on the 17 day diet ; Family challenges ; Surviving holidays ; The 17 day diet on the road ; Shift work on the 17 day diet ; The 17 day diet recipes ; Mister M.D., can you please tell me more?
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