The complete idiot's guide to DASH diet cooking

Type Book

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This helpful guide gives you everything you need to know to prepare DASH diet meals that lower your blood pressure and boost your overall health.

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Title Statements

Full title :The complete idiot's guide to DASH diet cooking / by Deirdre Rawlings.

Summary

This helpful guide gives you everything you need to know to prepare DASH diet meals that lower your blood pressure and boost your overall health.

Edition Statements

Publication Date:©2012.

Publication Statements

Publisher(s):Alpha
Place of Publication:New York
Language:eng
Publication Date:©2012.

Notes

"Over 160 delicious recipes to reduce the effects of hypertension and diabetes"--Cover.

The Physical Object

Description:xiv, 319 pages ; : 23 cm

Edition Identifiers

ISBN:9781615641666, 1615641661
oclc:ocn747529890
LC Classification:RM222.2
Dewey Decimal:641.5/631

What the DASH diet's all about -- Good-start DASH breakfasts -- Midday meals and anytime snacks -- On the dinner menu -- Delectable desserts.

Subjects

Cookbook Cookbooks Diabetes -- Diet therapy Diabetes -- Recipes. -- Diet therapy Diabetes Mellitus -- diet therapy Diet, Reducing Hypertension -- Diet therapy Hypertension -- Nutritional aspects Hypertension -- Recipes. -- Diet therapy Hypertension artérielle -- Aspect nutri… Hypertension artérielle -- Recettes. --… Livres de cuisine Nonfiction Recipes Reducing diets Reducing diets -- Recipes Régimes amaigrissants Régimes amaigrissants -- Recettes